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Posts Tagged: Breathing

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August 24, 2021

Intermediate Yoga

Hello AARBF friends! It’s Dr. J here, and I am pleased to be a part of our community effort to strengthen our social connections, our bodies, and our dedication to our best lives.

August 2, 2021

Beginner Yoga-Adult

Hello!  This is Scott, my proper name is Poindexter!  I’ve been involved with the AARBF for five years, two years as a counselor and three ...