Posts Tagged: Self Care

Home » Self Care
June 24, 2021

Managing Anxiety

This video will look at how anxiety effects burn survivors and tools to address anxiety. James Bosch is a psychotherapist and burn survivor in California. James volunteered ...

December 10, 2020

Acts of Kindness

Hi my name is Pradnya also known as Pretzel. I became involved with the foundation at the age of 10 following my burn injury in ...

June 2, 2020

Addiction and Recovery

Many burn and trauma survivors struggle with addiction. This video will talk about addiction and recovery options.

June 2, 2020


Hi everyone, my name is Kelsey! I’m a registered dietitian nutritionist and part of a wonderful family that is extremely involved with AARBF. You may have ...

June 2, 2020


Tapping or EFTR (Emotional Freedom Technique) Is a helpful tool for managing negative thoughts and challenging emotions.