Cross Fit At Home
My name is Clark, better known as Grizzie. I became involved with the Alisa Ann Ruch Burn Foundation in 2009 after finding out about it from the late Fire Chief Don Ciucci.
Some of the activities I have been involved with include Champ Camp, the Northern California ski trip, the Peninsula Burn Relay, and more.
In this video I will be showing you some cross fit exercises you can do in the comfort of your home!
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