Yoga Modifications

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Yoga Modifications

Hi, our names are Scott “Poindexter”, Kelly “Sunflower” and Dr. J. This video was created to show how yoga poses can be modified to accommodate everybody and every BODY.

We have other yoga videos available in the library under Get Active. We also host virtual yoga classes via zoom. Watch our social media and Burn Bulletin newsletter for upcoming sessions.

To see more “Get Active” topics, click on Get Active at the top of this page or under By Topic in the left-hand menu on the main page of Multimedia Resources.