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January 21, 2022

Yoga Modifications

Hi, our names are Scott “Poindexter”, Kelly “Sunflower” and Dr. J. This video was created to show how yoga poses can be modified to accommodate everybody and every BODY.

November 1, 2021

Creating Fiction with Monkey

Hi, my name is Andrew also known as Monkey. This video was created in October 2021 as part of the Expression Series.

October 26, 2021

Hiking Tips and Safety

Hi, Kimchi here! I am an avid hiker who started hiking in adulthood. I have managed to hike and do distance runs despite congenital spinal ...

September 15, 2021

Sculpting with Jamba

Hi, my name is James also known as Jamba. This video was created in May 2021 as part of the Expression Series.

September 10, 2021

Sketching with Phoenix

Hi, my name is Sadie also known as Phoenix. This video was created in August 2021 as part of the Expression Series.

August 24, 2021

How to Properly Cough in Public

Hi, my name is Rana “Lil Bear”. I created this video to help show our campers (and anyone!) with best practices for how to keep germs from spreading to those around us while we cough.

August 24, 2021

Intermediate Yoga

Hello AARBF friends! It’s Dr. J here, and I am pleased to be a part of our community effort to strengthen our social connections, our bodies, and our dedication to our best lives.

August 2, 2021

Beginner Yoga-Adult

Hello!  This is Scott, my proper name is Poindexter!  I’ve been involved with the AARBF for five years, two years as a counselor and three ...

July 22, 2021

Cooking with Cobra

Hi, my name is Pete “Cobra” Dern. I enjoy cooking and cooked for years in the firehouse. This video demonstrates a simple recipe that all the Firefighters loved.